Going After What You Really Want Brings Out Who You Really Are

Watch Joseph Seiler from OptiMYz Live, Your Natural Edge Success Coaching.

By Joseph Seiler

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Connecting with the earth Chris Walker helps us stay connected to nature, a key to harmony in these tumultuous times.

Using the Life Satisfaction Wheel Self Test Ideally, we would all feel powerful and satisfied in all areas of life, but that's not always the case. Test your own level of life satisfaction.

In Good Company A curly haired canine proves to be an extraordinary companion for Parker Lambert during his difficult battle with cancer.

Miracles of the magic mind If we operate with the premise that it is our mind that creates our Reality, then to command the mind is the magic that controls our destiny.

Sink or swim Lesley Mulcahy trains for her swim across the Aegean Sea.

Road trip yoga A 1,500 km road trip becomes a period of meditation.

Waves and breakers: Swimming the Aegean Lesley Mulcahy will be swimming 28 kilometres in the Aegean Sea this October, as part of a fundraiser for the Nova Scotia Community College.