Heart healthy recipes Healthy choices by chefs who combine flavour and food your body will love.
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Healthy Recipe Contest Winners Congratulations to the three winners of the OptiMYz Healthy Recipe Contest, as selected by the chefs of Nova Scotia’s three Signature Resorts.
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Nova Scotia Fall Fruit Chutney Delicious with most fish, pork, chicken and meats off the grill.
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Digby Scallops Ceviche A scallop recipe by someone who knows about scallops.
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Eggplant parmigiana A classic variation on a classic appetizer based on hearty garlic, tomato, and herb fragrances.
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Authentic Mexican Salad Authentic Mexican
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